Embodied Presence Sessions
Embodied Presence Sessions
"[You] feel your mind drop away and you just become awareness. It was extraordinary and profound and I LOVE this process!" ~ Elizabeth Powers (MSW, Certified PSYCH-K™ Instructor)
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The Purpose of Embodied Presence Sessions
The main intent of the Art and Skill of Living Awake is to help people like you awaken to the truth about reality, who and what you are, and to embody the peace, freedom and fulfillment of this realization in your daily life.
The first step in this awakening is to have a direct experience of seeing through the veil of thoughts and beliefs. Specifically, your limiting thoughts and beliefs about Reality and what and who you are.
Embodied Presence is a safe and effective way to taste this seeing within a 90 minute session. Through this guided process, you’ll experience directly, and gently, what it’s like to see beyond the veil of thoughts and beliefs using nothing but your own powers of attention and awareness. This is important because authentic awakening is not something someone else can give you or take away from you. It’s seeing for yourself the Truth of what is and what you already are. (Watch the first 30 seconds of the video below to hear what one experiencer has to say).
If after the session you feel genuinely called to go deeper so you can embody and integrate this seeing into your daily life, we can discuss which of my step-by-step programs would be the best fit for you.
Sessions are available via Skype or phone (and in person in Boulder, CO when I'm not traveling).
Click here for more information or to set up an Embodied Presence session.
What People are Saying
"To me, there is a difference between trying to be present and actually being present. Robb’s work is all about the latter. Through Embodied Presence he establishes what I can only describe as an energetic field that allows for the natural state of Presence to emerge of its own accord. A true gift to be experienced."
— Kimberly Jonas (Reiki Master and Founder of BodyMantra)
"The Embodied Presence session that I had with Robb was profound. Through his guidance, I found myself “being awareness” with very little to no thought. People often talk about getting out of your head and into your senses and being here now. This session allowed me to experience what this really means in a rich and full embodied way – truly on a whole new level. I am very grateful. Awesome!"
— Elizabeth Powers (MSW, Certified PSYCH-K™ Instructor)
What is Embodied Presence?
Embodied presence is a 90-minute gentle, touch-free, guided body-mind awareness process where you (ideally) lay flat on your back with your palms up.* It is an effortless experience where pain and constriction in the body and mind gently dissolve. Where you truly experience the Here-and-Now in a full, rich embodied way, and all worry ceases. In addition, the Embodied Presence is so simple you can learn to do it on your own in a relatively short time.
* Adjustments to your position will always be made to serve your ease and comfort, even if it means sitting up or putting a pillow under your knees).
Do I have to visualize or use my imagination?
No. Embodied Presence does NOT rely on any imagination or visualization. As Dr. Richard Shane, PHD and the developer of Sleep Easily said after his session:
“While so many guided processes seem just imaginary, Robb has tapped into something very real. He has created small easy steps to help you move through blockages and open to more of how you want to be in a way that may be beyond your expectations. He describes subtleties of experience in a way I’ve never heard anyone else describe. Robb has developed superb and precise language skills that speak to the depths of who you are.”
The Benefits Don’t End with the Session
As the old saying goes, “Give someone a fish and you feed them for a day, teach them how to fish and you feed them for a lifetime.” Embodied Presence is a simple process that you can learn to do on your own in a relatively short time.
“The experience stayed with me long after the session itself. I found I was able to contact that deep center of presence and peace easily within a breath and a heartbeat.”
—Danae Shanti (Spiritual Mentor, Breathwork Facilitator and Voice Coach)
More Reported Benefits of Embodied Presence
~ Release stress, tension, fear, anxiety, worry and overwhelm
~ Access your own strength and resource
~ Experience a new baseline for peace and ease
~ Get you “out of your head”
~ Calm your body-mind
~ Make important life-choices from the clearer perspective of your Wholeness
~ Relax into an experience of deep calm, well being and balance
~ Ease and dissolve pain (emotional and physical) safely and naturally
~ Gently release tension, trauma and stuck energy from your body without having to relive the past
~ Enjoy a higher quality of sleep and rest
~ Increase your self-awareness, confidence and emotional stability
~ Enhance your current meditation and mindfulness practice(s)
~ Discover a life-changing process you can learn to do on your own in a relatively short time
"I have been using the Embodied Presence practice with the breath, pulse (I can feel my pulse now!), and sensations in my body and wow!!! What a massive effect this has had on my comfort around people and general happiness! That two hours I spent with you might have been the most valuable two hours of my life! Thank you, Robb!!"
—Jonathan Tousley
Click here for more information or to schedule an Embodied Presence Session.
